Kathy Chang
Physical Therapy, Health Coach
Kathy’s interest in health and wellness began with her career as a licensed physical therapist. Her holistic approach to health coaching blends physical therapy with mental and lifestyle factors. She is passionate about facilitating journeys toward holistic health, well-being, and higher quality of life. Her coaching style is encouraging, warm, and focused on the client’s goals.
Frequently Asked Questions
Functional medicine is a science-based, individualized approach to health that goes beyond traditional medicine. It finds the root cause of illness by focusing on gut health, metabolism, hormones, environment, and genetics. A personalized diet, nutritional supplementation, and lifestyle plan is designed for your unique profile to achieve health. The Institute for Functional Medicine’s website (ifm.org) has detailed information regarding our practice model.
Both functional and holistic medicine focus on the total body. Functional medicine focuses on interactions between genetics, environment, and lifestyle that impact health. Holistic medicine has a spiritual approach to the body, mind, and soul.
Functional medicine can help with many health problems, such as fatigue, sleep problems, indigestion, weight gain, and hormonal imbalances. If you’re on multiple medications, want to get to the root of your symptoms, or want more natural ways to optimize your health, functional medicine can help you.
As a board-certified internist, I am experienced with chronic diseases such as hypertension, diabetes, cardiac, inflammatory, gastrointestinal, and autoimmune diseases. I also treat fatigue, weight gain, hormone imbalances, and gut dysfunction, such as bloating and gas.
Absolutely! In addition to treating illness, functional medicine also emphasizes prevention for health maintenance.
No, I am not a primary care provider. I will work with you as a functional medicine consultant to address the cause of your chronic health problems and discuss them with your primary care provider if necessary.
Dr. Shimizu is licensed to practice Internal Medicine (adult medicine) in the state of Hawaii.
Yes, when necessary.
I review the traditional labs obtained by your primary provider, such as cholesterol levels and blood counts. Depending on your health goals, I recommend further testing. Some examples are specialized metabolic tests, gut health, environmental toxins, or food sensitivity tests. Some of these specialized testing are not covered by insurance and are out-of-pocket.
Functional medicine is considered complementary alternative medicine; not all insurance plans cover this service. You will pay at the time of your visit, and I will provide a superbill for you if you wish to submit the claim to your insurance or apply to your flexible spending accounts (FSA). We currently accept traditional Medicare.
Rates: – Initial visit (60 minutes): $300 – Second visit (45 minutes): $225 – Follow-up visits (20 minutes): $100 – Initial Visit Package (first three visits included): $700
Go to Olena Center’s online scheduler to schedule an initial appointment. (make this a click here) You will complete health questionnaires and upload available medical records before your appointment. During the first visit, you and I will discuss your health history, family history, diet, and lifestyle habits. I will review different approaches to your health and make some suggestions for change at this time. I may also recommend laboratory testing. The second visit is generally 1-2 months later. At this time, I will evaluate your progress and further personalize your care plan. I may recommend additional dietary changes, supplements, lifestyle changes, and possibly medications. The timing for additional follow-up visits will depend on your customized plan.
